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22gigantes.com - The lives we lead, particularly in the Western world, are technologically overburdened and spiritually impoverished. Our children can tell us the various merits of different operating systems for electronic devices, but are rarely in touch with how different emotions are experienced in the body, or how it feels to bring kindness to a moment of difficulty. They are bombarded almost constantly with information at a rate that mankind even 50 years ago would have struggled to begin to comprehend, and mental illness is at an all-time high. Research indicates that one of every four adolescents will have an episode of major depression during high school, with the average age of onset being 14 years of age. The human race is at a tipping point, and we have no sane choice but to begin to awaken the capacities within us that have too-long lain dormant. We can choose to lead a child towards awakening, and thus awaken ourselves.
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Most helpful customer reviews 0 of 0 people found the following review helpful. A Great Reference for Mindfulness and Helping Children Cope with Life By Mr. M. A. Charlaw If you've ever wondered what mindfulness is about and what it is, then this book is for you.If you know about mindfulness and want to add to your knowledge, then this book is for you.Want to know how to connect and have a better life relationship with your children, then this book is definitely for you.Speaking from the author's own life experiences, you will feel at home and comfortable about putting the exercises into practice yourself.In fact, read about why it is OK for everything to NOT be perfect.Reconnect with your child in a deeper and more insightful way, helping each of you get through life and its ups and downs.It is an easy read, not bogged down with jargon, and easy understood.The way concepts are presented, although straightforward, they will make you think, challenging yourself to become a better you.A better you helps with developing a better child.Reading it, I was able to instantly relate and appreciate how the experiences of life can be looked at in a more positive way. And, in seeing that, it helps when talking to children about concepts that they may not be able to get their heads around.It is often a good idea to work together with your child to find answers.There is a lot contained in this book with a comprehensive range of suggestions for further reading and resources.After reading this, you will be pleasantly surprised at how you will have have changed your view on life, and, how much better it is to relate to both children and other adults.A great 'go to ' book that is recommended reading. 0 of 0 people found the following review helpful. A beutiful book, a must buy. By 7 This is a beuitifiul and thought provoking book, I love how the author has experienced first hand the challenges of trying to understand children, she completely relates to parents and makes you feel reasured that we don't need to be perfect . She talks with warmth and understanding.Her almost therapeutic and peaceful mindfulness is explained in a way that is easy to understand and gives you the ability and knowledge to use simple mindfulness to really make a difference . I can't recommend this book enough I have five children and can struggle , Heather has changed my family life and the way in which I work through challenges and understand my children. I also must add I gained peace and relaxation from not only reading this book but changing my outlook in life. 0 of 0 people found the following review helpful. Children and adults need this book, now more than ever. By Susie W I don't have children, but I work in a school and I'm a volunteer counsellor working with children - this book has helped me to better understand how our turbulent world actually looks through the eyes of children and the ways we can help them to feel more at peace and secure with their place in it all.Awakening Child is beautifully written and feels both achievable for the reader and authentic - Heather Grace MacKenzie pours so much of her own experiences into it that it becomes essential reading from the first few chapters.Reading this left me feeling empowered and positive about working with children, but also about my own journey. See all 9 customer reviews...
About the Author Heather Grace MacKenzie was brought up on the Scottish Isle of Islay, daughter of a farmer and a conservationist. She is a Mindfulness Teacher, Reiki Master and Empowerment Coach. As well as teaching meditation and mindfulness to her own three children and her two step-children, she has taught children of all ages and stages in both family and school settings. Her most important work is mothering four amazing boys.
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