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22gigantes.com - Anxiety has the power to stop kids in their tracks, preventing them from exploring and growing into independent teens and young adults. Casey, the fourteen year old narrator of Playing with Anxiety: Casey’s Guide for Teens and Kids, knows all too well how worry can interrupt fun, ruin school, and take control of a family. In this companion book to Reid Wilson and Lynn Lyons’ parenting book, Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children (HCI Books, 2013), Casey shares her own experiences and those of her friends to teach kids and teens the strategies to handle the normal worries of growing as well as the more powerful tricks of anxiety. With pluck and humor, Casey tells stories, offers exercises, and describes her “solving the puzzle” approach that kids and their parents can use to address all types of worries and fears.
Best Review of Playing With Anxiety: Casey's Guide For Teens And Kids:
Most helpful customer reviews 6 of 6 people found the following review helpful. Artfully organized and a terrific contribution! By Kim Rockwell-Evans, Ph.D. This book is an excellent contribution to the available literature on anxiety and worry for youth. The book is artfully written using a teenage narrator, Casey. Through the use of storytelling, metaphor and humor, Casey will keep young readers engaged and interested. Young people with anxiety will not feel as alone, and the book "normalizes" a lot of experiences that most people can relate to. Casey educates the reader on what anxiety is and where it comes from in a way that is easy to understand. Wilson and Lyons' organized the book around solving the worry puzzle, with each piece summarizing an important reminder of how to live with anxiety. Readers will learn how to stop avoiding and start living. As a psychotherapist that specializes in treating anxiety, I will be recommending this book to my clients. Although written for youth, families and adults with anxiety could benefit greatly from this book. 1 of 1 people found the following review helpful. He struggles with things like locking the doors By michael baer My oldest son (12 yrs) has struggled with anxiety for a while, but this summer it went over board. He struggles with things like locking the doors, checking them over and over again, germs, tests, ect. This book has been great for both of us, and he's not big on reading. This was written in a way that let's my son know that it's ok to worry, and he's not the only one to ever feel this way. It doesn't explain how to not worry, but explains where the worries come from and what to do with them. He's not even finished the book and he's already much calmer. 0 of 0 people found the following review helpful. Transformative, Effective & Counterintuitive By Cynthia Hardwick PhD What a fabulous gift from Dr. Reid Wilson and Ms Lynn Lyons to parents, teachers, and therapists everywhere! Thank you is simply not enough to express adequate appreciation. I am a PhD Psychologist, treating an adult population, of often anxious and obsessive patients. Many of my adult "children" have seen themselves in this fun and easy-to-read e-book with its seven puzzle pieces to conquering worries and fears. Playing With Anxiety has helped these adult patients face everything from general anxieties to very specific "scary" obsessive thoughts. The companion to this e-book, Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children provides clear direction to parents, and even to therapists, how to help children (and actually anyone) trapped in the grips of the anxious mind. Many caregivers mistakenly make things worse, by doing what any empathic person is naturally inclined to do, which is to provide reassurance and protection. Both of these books make it abundantly clear that avoiding the anxiety, protecting others from their fears, and providing reassurance are all behaviors that may provide immediate relief, but unfortunately only lead to worsened symptoms in the long haul. Dr. Wilson and Ms. Lyons provide a fail proof, albeit counterintuitive, protocol of seven simple self-help steps (the puzzle pieces) to overcoming anxiety. As a Psychologist and psychotherapist, I am tremendously grateful for this transformative and effective approach to overcoming anxieties and fears! See all 26 customer reviews...
About the Author Reid Wilson, Ph.D, and Lynn Lyons, MSW are coauthors of Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children (HCI Books, 2013). REID WILSON, Ph.D. is Director of the Anxiety Disorders Treatment Center in Chapel Hill, NC and is Associate Clinical Professor of Psychiatry at the University of North Carolina School of Medicine. Dr. Wilson is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don't Panic: Taking Control of Anxiety Attacks and Facing Panic: Self-Help for People with Panic Attacks, is co-author, with Dr. Edna Foa, of Stop Obsessing! How to Overcome Your Obsessions and Compulsions and is co-author of Achieving Comfortable Flight, a self-help package for the fearful flier. He designed and served as lead psychologist for American Airlines' first national program for the fearful flier. Dr. Wilson served on the Board of Directors of the Anxiety Disorders Association of America (ADAA) for 12 years. He served as Program Chair of the National Conferences on Anxiety Disorders from 1988-1991. Television appearances: Oprah Winfrey Show, The Katie Show, Good Morning America, CNN, CNN-Financial Network, A&E’s Hoarders, and numerous local news shows nationwide. He has been featured in numerous national magazines, including: Redbook, Self, Elle, Real Simple, Woman's Day, and Cosmopolitan. He serves as the Expert for WebMD’s Anxiety and Panic Community. His free self-help website – www.anxieties.com – serves 500,000 visitors per year. LYNN LYONS, MSW has been a psychotherapist for 23 years, and specializes in the treatment of anxious children and their parents. In addition to her private practice, she is a consultant with several school districts and private schools, helping them to address anxiety in the classroom, school refusal, and social difficulties. Lynn is sponsored by professional organizations and schools, offering workshops to mental health professionals, teachers, school nurses, and parents. She is known for her focus on providing concrete, usable skills. She was featured on The Katie Show, talking about childhood anxiety. Lynn received her BA from Williams College in 1987 and her MSW from Boston University in 1990. She lives in Concord, New Hampshire with her husband and two sons.
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