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22gigantes.com - Health in the Western world is on the decline. We’re seeing unprecedented rates of obesity, Type 2 diabetes, dementias, and other chronic degenerative conditions, and they’re occurring at younger and younger ages. We have more medicines, more sophisticated medical equipment, more medical specialties and specialists, more research and research monies, and yet we appear to be facing an epidemic of disease and degeneration that’s spiraling out of control, costing billions of dollars and untold misery and heartbreak for millions.Why is this happening? What have we changed in our environment and way of living that’s creating the conditions for our decline?What if your state of health is not all your fault, and you're doing your best with faulty or incomplete information?What if there's a way to reboot your body’s systems back to its 'factory settings'? Reboot Yourself! takes a look through the lens of our evolutionary design and offers startling answers to those questions. Author Gerilynn Moline provides a down-to-earth 'non-geeky' explanation for how our modern-day environment and diet are creating the perfect storm for the health crisis we’re experiencing today. Reboot Yourself! is full of practical changes we can make to halt and even reverse the downward spiral of health. The result can be You 2.0 – healthier than you knew you could be.
Best Review of Reboot Yourself!: A Non-geek’s Guide To Reversing Chronic Illness And Early Aging:
Most helpful customer reviews 1 of 1 people found the following review helpful. "we may be living longer but are we living better? " The answer is not really By Alina Frank Reboot Yourself MolineThis author asks the question, "we may be living longer but are we living better?" The answer is not really. She covers complex problems like the western medical paradigm, and how research money leads to hidden agendas by big pharma. She eloquently talks about the confusing messages we get daily- one day something is good for you and the next its' not and that we have to just deal with "bad genes" as we get older. Being a scientist at heart with big-picture vision but written for the curious layperson there are many gems to take from this rich resources. I enjoyed reading her very simple explanation of the role of genetics in ones health. She lays out a very model for health and vitality by focusing on diet, light, electromagnetism and water.She's got some great resources in this jam-packed book and really has a great message to not make living healthy so complicated. 1 of 1 people found the following review helpful. Practical advice for fixing yourself By Jeanne Andrus This book explains a lot. It offers practical advice to people dealing with chronic pain, and "phantom" illnesses - those doctors can't seem to diagnose or treat. Yes, some of these ideas are radical and controversial, but Moline explains the evolutionary science behind her recommendations and offers insight as to why humans may not be suited to the technology they've created. The proof is in the changes it's made in her life and the lives of the people she's worked with. 0 of 0 people found the following review helpful. Not what I expected. By Dee Not at all what I expected. Some basic common sense information such as eat a natural diet, get outdoors to get sunlight, with some questionable info as well regarding homeopathy and its 'scientific' basis. I give it two stars because the author seemed to try, but I take the other 3 stars away for lack of useful content and because at the end I felt like it was just to promote the author's seminars. Would not recommend even as a free read. See all 27 customer reviews...
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