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22gigantes.com - You Can Reprogram Your Weight with Hypnosis Are you struggling with your weight – tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you’re supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there’s something deeper going on inside that’s keeping you from achieving your weight loss goal - but you don’t know how to get at it and fix it? In Reprogram Your Weight , award-winning hypnotist Erika Flint combines insightful and leading edge hypnosis techniques with client success stories of weight loss to help you lose the weight once and for all: Learn how to reprogram the mind and create healthy habits so you’re not thinking about food all the time. Learn a powerful strategy to eliminate emotional eating forever. See how clients used specific brain “hacks” that helped them amplify what they naturally did well to lose weight faster. Learn a systematic method to incrementally and consistently lose weight that doesn’t include a food plan, or an excessive exercise program. Discover how to spot and remove “bad” data that is holding you back from your weight loss goals. Learn a new way to think about food that makes losing weight easier than ever before. Learn to use your body’s natural and unique strengths to accelerate your ability to lose weight. And much, much more.
Best Review of Reprogram Your Weight: Stop Thinking About Food All The Time, Regain Control Of Your Eating, And Lose The Weight Once And For All:
Most helpful customer reviews 1 of 1 people found the following review helpful. Do yourself a favor and read this! By Angela Reprogram Your Weight was really eye opening for me. From the first page, I felt an authenticity in Erika's message that made me trust the insights she provides. To know that I have the ability and tools within me to shift my weight loss struggle using hypnosis is honestly life changing. It's taking a situation that I know myself, and I'm sure so many others, have always felt defeated about and turning into an opportunity for empowerment and change. I found myself inspired by the characters in the success stories and motivated to take a new, fresh approach to my health and eating. I'm excited to put this into practice. 1 of 1 people found the following review helpful. Discover the secret and end the weight loss struggle! By Karen hand This well-written book gives you fast and easy insight into the real secret to weight loss. If you've ever worked hard on a diet to lose the weight.,,..and then find that you put it right back on...and some.....this book explains why that happens. It also puts you on the inside track to having real and permanent success with weight loss.Insight is the answer. "Re-program your weight" helps you discover how to get that insight to improve not only your weight...but your life! 0 of 0 people found the following review helpful. Attainable and permanent healthy living By theflints01 I read and recommend Reprogram Your Weight for anyone who is looking for long term health, not just weight loss. The fact that this is not a “diet book” will give you insights on how to take the steps necessary to be capable of healthy living. Nutrition is a necessary component for getting to and maintain a healthy weight, but the knowledge of what to eat is fairly well known. Building habits that will make you happy living healthy is where most “diet plans” fall short and this book emphasizes this point as the key to weight management. The book is well written and formatted and there is enough anecdotal examples that most any reader should find something that resonates with them and gives them hope and a blueprint to take the steps necessary to make a long term lifestyle change toward sustainable health. I myself had battled my weight my whole life (and usually lost) until five years ago when I adopted many of the strategies outlined in this book. I went from a high of over 300 pounds and dropped to and maintained my weight below 200 since then without starving or feeling like I was sacrificing anything. This book will teach you the mindset required to build a foundation to get to and more importantly stay at a healthy weight and also get the ancillary benefits of more energy, strength and a general sense of well-being that comes with being fit. I wholeheartedly recommend this book, I hope you give it a try and can find the happiness I have found. See all 25 customer reviews...
"Reprogram Your Weight gives us a well-crafted framework for how to lose weight and keep it off for the long term. The foundation of the approach is something I created and have used with thousands of clients and taught to hundreds of hypnosis students. Erika Flint does a great job of capturing how this applies to weight loss and I'm excited for this book to reach more people because I know it will help them where other weight loss programs have failed." -Cal Banyan, MA, Board Certified Consulting Hypnotist, Creator of 5-PATH® Hypnosis & Hypnotherapy, and author of the book, The Secret Language of Feelings."Reprogram Your Weight shows you how you can use hypnosis to get back to the basics when it comes to your hunger, effectively pressing the reset button on your issues with weight. Erika's techniques can help you get to the root of your ideas about food, question the limiting beliefs you may not even know you have, and listen to your emotions to break unconscious habits. Best of all, hypnosis offers both a customized solution as well as a shortcut to that solution." -Erin Baebler Co-author of Moms Mean Business: A Guide to Creating a Successful Company and Happy Life as a Mom Entrepreneur "How many cookies does it take to keep you from being lonely? How many trips to the refrigerator do you make before you're no longer bored? What will it take for you to realize food can't satisfy your emotions? When you decide to live your life fulfilled rather than filled full get the help you need from Reprogram Your Weight. I love this approach because It's not a diet book it's THE plan to help you change your mind about food. The techniques in this book are instantly helpful to anyone who's tired of emotional eating and the whole dieting process. Reprogram Your Weight will help you get to the underlying emotional issues so you can stop thinking about food so much and finally change your relationship to food for good." -Karen Hand-Harper Board Certified Hypnotist and Hypnosis Instructor"Another weight loss book? Well yes -- and no. Reprogram Your Weight offers something beyond the typical advice to eat less and move more. Erika Flint provides practical suggestions for real changes in behavior and beliefs. And inspiring stories of people who've made those changes, transforming their weight and their lives." - Catherine Johns, Professional Speaker, Coach & Author
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