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22gigantes.com - Are you looking for a way to revitalize your body, shed pounds, repair your mind, and achieve a long life of health and vigor? Do you struggle with stubborn weight, prematurely aging skin, and brain fog that no amount of dieting or working out can cure? Intermittent fasting is the answer! For thousands of years, human beings have lived without the chronic inflammatory illnesses that have now begun to ravage our health, sap our energy, and destroy our minds. Modern eating patterns have caused diabetes, heart disease, dementia, and cancer rates to skyrocket. But you don't have to become just another statistic! Intermittent fasting has been practiced around the world throughout the ages and it still holds the secret to wellness, vitality, youth, weight loss, and mental clarity today! While conventional medicine's only answer lies in endless prescriptions and toxic medications, this book puts the power back into your hands, showing you: How intermittent fasting can save you from the inflammatory eating schedules that are making you sick, fat, old, and sad! One easy change that will revolutionize your health, appearance, and energy! How intermittent fasting can banish disease, burn fat, fend off depression, heal brain fog, and help you age backwards! The best ways to add intermittent fasting to your life! And much more!
Best Review of The Secrets To Intermittent Fasting: How You Can Stay Healthy, Slow Down The Aging Process, And Have A Lot Of Energy:
Most helpful customer reviews 3 of 3 people found the following review helpful. This book made me a believer! By C. Brant I wasn't sure about all of the hype regarding intermittent fasting. Well, that was the case until I tried this book. This book gives you all of the science behind why intermittent fasting works on multiple levels. The funny thing is that this isn't new. It was done in history and this book takes a close look at that as well. There are multiple ways of doing this sort of fasting and this book covers each of them. That is what makes it so easy to start today. You have different options and can just choose the one that works best for you! 1 of 1 people found the following review helpful. I.F. for better life By Lawrence P. Schafer I've benn doing alternate day fasting for three weeks now and have lost 16lbs so far . I sleep better on fasting days and have more time to get things done. With the right mindset this was easy to jump into right away without any ill fellings at all. I plan on doing this for the rest of my life. 1 of 1 people found the following review helpful. I highly recommend this book for people wanting to try an effective ... By Zimmer I find this book very informative most specially with the Eat Stop Eat fasting method wherein it was clearly explicated by the author on how it works. I am very eager to try this out after I've read it. I am very sure I would see some positive results in weight loss here. I highly recommend this book for people wanting to try an effective method in weight loss. See all 17 customer reviews...
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