Best Review of Ultimate Plank Fitness: For A Strong Core, Killer Abs - And A Killer Body:
Most helpful customer reviews 10 of 10 people found the following review helpful. Love it! By KK711 This is a fabulous book for all levels. Jen walks you through each pose step by step and also offers modifications. You can do these exercises anywhere with little to no equipment. You can randomly flip to a page and spice up any workout by adding in some of the different planks. I highly recommend this book!!! 9 of 9 people found the following review helpful. Amazing book! Easy descriptions of the different plank poses ... By B. Bazemore Amazing book! Easy descriptions of the different plank poses with beautiful pictures demonstrating each plank. Highly recommended for anyone wanting to tone their entire body without having to purchase a lot of equipment or go to a gym. 6 of 6 people found the following review helpful. A must have desktop reference By doctor mom The pictures are convenient to follow. Even though there are many such pictures online , this book provides easy access of direction . The workout plan on the back provides a systematic guideline for people with different goals. See all 28 customer reviews...
About the Author Jennifer DeCurtins is a fitness instructor, personal trainer, yoga teacher and creator of the popular blog PeanutButterRunner. She also holds a 200-hour registered yoga teacher certification through Yoga Alliance and teaches hot yoga, power yoga, and vinyasa flow yoga at several studios in Charlotte, NC. Her classes often have 30-40 people in attendance and she was just named "Twitter Personality to Follow" by Charlotte Magazine in their "Best of the Best" awards. She has also served as a Lululemon Ambassador.
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